|
obstacles to meditation
our mind -wants everything and the only thing it dislike is discipline and Meditation is the art of gaining more and more control over mind.So it is obvious that mind -will play game so as not to get discipline and create various kind of obstacle in practice of meditation. -while there is various kind of obstacles, the most common type is listed belo-w for your reference. 1) Spiritual pride The practitioner some time has fe-w experience or po-wers and filled -with pride. He may try to separate himself from others thinking himself as superior. This pride is a serious obstacle in the path of experiencing the truth. 2) Motives of acquiring po-wers Some practitioners have hopes of acquiring po-wers and their motive results in attachment to such po-wers, -which is a serious obstacle. 3) Doubt -when practitioners have unrealistic expectations ,it results in doubt for example the beginners thinks that the kundalini -will be a-wakened quickly and he -would be filled -with po-wers also -when his faith get -weakened up he try to leave the practice. 4) Laziness Laziness often effect practitioners in the beginning. 5) Sleep during meditation Some times practitioners get into sleep during meditation in initial stages. 6) Health Sometime practitioners do not do exercises and does not realize that physical body is the vehicle for attaining the truth and can be attained by strong body or some time practitioners torture the body by not taking medicine at the time of illness. 7) overeating Practice of overeating leads to heaviness and results into sleep during the meditation. 8) Food The kind of food -we eat directly affect our mind apart from our body. If -we eat food -which is Tamasic food or Rajasic for example food -with lot of chilies, or eating quickly or bitter or stale, all these kind of food leads to obstruction in the practice of meditation because of its nature. Those -who practice regularly kno-ws that the practice of meditation al-ways go in cycle.Sometime it -will be going very good and smooth and sometime it just does not happen and this is the time -when practitioner has to be cool and calm and accepting the fact that it just happen and it -will be over and keep going and practicing and not to get frustrated.
Avian Influenza Bird Flu FAQ
Back Exercise, Making Your Back -work For You. Be A-wis of These Laser eyes Surgery Complications Beat the Carb Cravings Beauty of Tanned Skin -what Is The Cost? Being a Blood Donor Benches is The Central Part of Any Good -weight Training Program. Benefits of Amino Acids An Integral Part of Life Benefits of yoga Best Products for Acne Control Bhangra Fitness: The -workout That Jives Bird Flu and Your Personal Safety Bird Flu Information and Update Bird Flu: A Global outbreak, A Global Concern Bird Flu: A Historical Perspective Bird Flu: The Threat of Animal to Human Transmission Bird Flu: -what is the Real Chances of a Pandemic Blade Versus Bladeless LASIK eyes Surgery: -what Is The Difference? Body Building & Vitamins Body Hair Removal Techniques: -what options is There? Body Massage oils for Healthy Living Body-weight Exercises And Amazing Lunges Boost Your Self Esteem -with Acne Treatment Botox Boxing Equipment for your health Breastfeeding Your Baby Burn Fat In Your Home Gym Butea Superba Supports Healthy CardioVascular System Can You Avoid LASIK Problems -with Screening And Tests? Candida Yeast Infection : Many Have it Fe-w Kno-w it Carb Addict Yes or No? Cash in on Herbalife Shape-works Diet Lose -weight & Make Money Cause of Hair Loss -which one Do You Suffer From? Causes and Types of Gall Bladder Disease Causes of GERD Change Your Look Get Contact Lenses Today! Childhood Abuse and Depression Anxiety Lives on Cholesterol and Lo-wering HDL Choosing Natural Alternative Medicine over Chemically Produced Medicine Choosing the Right Multi Vitamin Choosing The Right Type of eyesglasses Cialis & Its benefits in Erectile Dysfunction CLA "-wo-w Give Me Some of That!" Clinical Manifestations of Appendicitis in Children Colon Cleanse Provides a -wide Range of Benefits Combat Acne -with Effective Acne Treatment and Products Common acne solutions Common Facts about Appendicitis Common Health Blunders Made By doctor and nurses Averse Men Common Misconceptions about Vitamins: Some FAQ’S Common problems for not reaching orgasm Conquering the Stigma of a Mental Health Disorder Copyright © 2006 - 2007 www.thankhealth.com Privacy Policy
|
All Dialogue
|