Question:

The perfect workout for your sign
(For girls)
Capricorn
Take it outside, Capricorn! As serious as you can be, a break is as good for you as an exercise routine — so why not do both? Fresh air awaits as you embark upon your new hiking hobby. But don't go for Everest just yet; hiking takes some preparation. If you're not in great shape, carrying a heavy pack over rough terrain will take all the fun out of Mother Nature. Spend some time swimming, walking or jogging before going on a real hike. Try carrying around a pack a few pounds heavier than what you expect to carry on your first trip, and hike around your neighborhood to make sure you can tough it out on the terrain. Be sure to stretch before everything you do (climbing up steep hills and scaling rocks will require flexibility). Always take a buddy with you (omg! a real excuse to take a boy into the woods) and tote lots of water. Common sense says
for some quality gear and get steppin'!
Aquarius
You simply cannot let your Aquarian ankles stay so weak! Some dancing with discipline will add strength to your body as well as grace to your step. Ignore the toe shoes for now (we want to keep your beautiful summer feet, well, beautiful) and invite your best girlfriends over for a lesson. Besides toning your arms, legs, and tummy into super-sexy shape, ballet will score you balance and poise. Don't get trapped into thinking too daintily, though! All those leg lifts and firm poses will require muchas strength, something you'll be working up to as a nouveau ballerina. Did we mention the sheer sweetness of new dance threads, too? Shop around at
for legwarmers and other ballet gear. Getting warm before your workout is key, since ballet's demand for perfect poses can take a toll on your muscles. Keep it up, and you'll be holding your head high, with more grace than all the other girls in class combined.
Pisces
It wouldn't be much of a stretch to move from the recliner to the rug, would it now, Pretty Pisces? Good thing you're going to work away your couch-potato tendencies with Pilates. The program's been around for a while, but it's really starting to catch on in Hollywood. Hop on the boat and get toned like all those Beverly Hills beauties. Pilates is specially designed to help you gain strength without getting too bulky, as well as to increase your flexibility. You can grab a beginning kit at Target and be on your way to fitness Zen with Pilates' emphasis on mental health as well. Using long, toned movements rather than quick reps (think tons of sit-ups), you'll reduce strain and get a relaxing routine. There are many different methods of Pilates, all stemming from the same basic principles. You might want to try
(Daisy Fuentes is a fan) if you're really into slimming down. Whatever your Pilates preference, be sure to stick to it, and you'll be too toned for words.
Aries
Competitive Aries, you can expand your mind, body and soul by studying the ancient art of karate. (Say it with us: kah-rah-tay!) If you really want to focus on improving the tone of your legs and arms, karate's high-energy emphasis on strikes and kicks will be just the thing for you. Expect to improve your cardiovascular strength and flexibility, too. When looking for a
, remember to ask questions that matter — about gender ratios (not so you can meet hotties, but because you could feel more comfortable in a class with other chickas instead of big, sweaty, stinky guys); student-teacher ratios (you might want a smaller, more individualized class); and the studio's stance on sparring (practice-fighting with other class members), if combat isn't your thing. As always, grab a clean bill of health from your doctor before starting karate, and look forward to feeling empowered by your new skills.
Taurus
Ever–environmentally conscious and always individual, it's no surprise that biking is the sport for you, Taurus gal. There's a huge movement across the country to increase cycling awareness, and it's time you got in on it. Not only is riding your bike amazing cardiovascular exercise, it'll keep your legs toned for all your other activities, too. We know you won't resist the opportunity to buy some hot new duds, either — the stylish Taurus does like to look good atop her ride. Hop over to
, a site totally dedicated to great bikewear for women. Once you look the part, you can start pedaling like a pro — which includes being safe. Follow
and don't shun the helmet (that's an order, cool girl), because safety is way sexier than sporting a nasty head injury. Seeing the scenery and getting toned can be total exercise heaven — hop on, ride on!
Gemini
The world is still trying to keep up with you, Gemini. But you can't help that you're the first stop on the trend train. Fencing is just the sport for you, with your expertise in determining the Next Big Thing. This centuries-old tradition (think knights, swashbuckling pirates, and dueling Shakespearean heroes) isn't just for the boys. Fencing keeps you conditioned (handling a sword and avoiding attacks requires constant movement), coordinated (fencing requires major footwork) and alert (the sport emphasizes both offense and defense, so mental attention is a must). There are three different kinds of fencing (sabre, foil and epée), and an endless combination of attacks and defenses to keep your experience fresh. Honestly, it can be a little pricey (equipment can run between $100-$500, plus a fencing club membership). But if you really want to get serious about this amazing sport, you'll be the athletic It Girl with your unique skills. Try
for FAQs and tips.
Cancer
Your sign's got a little bit of a reputation. We hear you're something of a homebody. But we're willing to be proven wrong, and we're sure you'll get right on it by hopping directly into the pool. Swimming's the new sport for Cancers. There's practically no better workout than taking to the water, as long as you push yourself. Flopping back and forth across the pool in your hot new tankini isn't going to get anything toned, and it won't burn many more calories than your walk to the cafeteria. If you want to lose some weight, perfect your techniques (
is the source for getting your strokes just right), and be serious about your routine. No doubt about it, going swimming for exercise is way more fun than plodding away on the treadmill — just don't be afraid to get real about it.
Leo
Since we can't get you out of the spotlight, we might as well just recommend you stay there, Leo. Select a style that's right for you, and strut your stuff on the dance floor. If you're into the Latin flavor, grab some basic ballroom skills, from salsa to tango. (
has beginning tips and online tutorials!) If you want to up the sexy-o-meter, explore your inner goddess via belly dancing. Your toned tummy will be an asset in the clubs. Dancing can also be a private form of exercise. Check out
if you can steal time on your brother's PlayStation (even better if you're tech-savvy enough to have your own), and you can enjoy some sweet techno beats while you feel the burn. You'll be having so much fun getting your Britney-like skills just right that the extra tone on your tush will come naturally.
Virgo
Sure, we know you Virgos have the brain power down pat, so the average workout might seem a little mindless. That's why tennis is the sport for your court. Aside from strengthening your legs (you'll develop super-strength and speed after chasing that little yellow fuzz-ball so much) and arms (it takes major power to secure a strong serve), you'll be the strategy queen. Tennis hasn't been around so long for nothing — your mind will be as engaged as your muscles. Don't be scared of Tennis Club Snobbery, either (like most stereotypes, it's not always for real, anyway). Most public schools with courts make them available after hours (contact your local district) where you can escape the exclusivity. Do check out the YMCA in your area to see what kinds of lessons they offer for great prices. You don't have to go broke to toss a tennis ball around, just dig through the garage (or garage sales) for a racket and see if your new crush wants to help you with your backhand.
Libra
Libras love their gift of gab — you can't let an exercise routine get in the way of your socializing, now can you? We would never suggest such a thing, so slip on your running shoes and grab some girlfriends instead: it's time to train. Gossip doesn't get you anywhere, so use your mouthing-off skills to occupy your time while you get ready for charity running (or just zipping by school one more time to, uh, check on the boys' soccer team). After you
, realize that it takes real time to build up your endurance. Start out with a brisk walk for 10 minutes, then alternate 30-second running stints with one minute of walking for three days a week. It may seem tedious, but by starting out mild you and your girls will actually be safely getting your hearts and bodies acclimated to your new hobby. Slowly increase your running times, and once you get into a routine, it'll be easy to keep everyone motivated. Make sure you can keep up a conversation while working out — that's how you know you're doing it right. We know you won't have trouble finding things to gab about.
Scorpio
Solo Scorpio! Good thing you finally found a workout to suit your secretive side. Yoga's a great way to get a personal workout for your body and mind. It's an exercise that has so many variations, girls of almost all health and body types can enjoy it. "Asanas" (yoga positions) can strain your muscles, so you might want to tote a book illustrating the different positions to your doctor to make sure everything's safe for you. Once that's all done, grab a starter kit (available at Target or Wal-Mart) and get your stretch on (explore
for more info). If you'd rather join some other mentally-focused girls for a little more guidance, click
to search for a studio in your zip code. Classes can be a marvelous way to bring out your inner extrovert, and beginners groups are almost always available since this Eastern exercise is becoming all the rage. With yoga in your life, you'll always be the ultimate in cool, even in the most stressful situations.
Sagittarius
It's time to do something healthy with all that pent-up Sagittarius energy. Your inner oomph will be maxed out when you master the punches and kicks, not to mention the pluses of your status as a self-defense super girl (Mom will be so proud!) Kickboxing is a relatively new sport, developed in the 1970s. Get all the pre-training info from
, and see why so many girls are getting into this hardcore sport. Because it involves serious hits and kicks, safety is of the utmost importance. You'll want to make sure your kickboxing gym (find one in the Yellow Pages, or call a local martial arts studio) provides all the usual gear (head guards, pads) during classes. You can also take non-combative kickboxing classes at most gyms. As you improve your muscle tone and boost your endurance, don't be surprised if your self-confidence skyrockets, too. A serious exercise like kickboxing can make you feel fabulous as it smashes that cutesy-girl stereotype into a thousand pieces.

Answer:


The perfect workout for your sign
(For girls)
Capricorn
Take it outside, Capricorn! As serious as you can be, a break is as good for you as an exercise routine — so why not do both? Fresh air awaits as you embark upon your new hiking hobby. But don't go for Everest just yet; hiking takes some preparation. If you're not in great shape, carrying a heavy pack over rough terrain will take all the fun out of Mother Nature. Spend some time swimming, walking or jogging before going on a real hike. Try carrying around a pack a few pounds heavier than what you expect to carry on your first trip, and hike around your neighborhood to make sure you can tough it out on the terrain. Be sure to stretch before everything you do (climbing up steep hills and scaling rocks will require flexibility). Always take a buddy with you (omg! a real excuse to take a boy into the woods) and tote lots of water. Common sense says
for some quality gear and get steppin'!
Aquarius
You simply cannot let your Aquarian ankles stay so weak! Some dancing with discipline will add strength to your body as well as grace to your step. Ignore the toe shoes for now (we want to keep your beautiful summer feet, well, beautiful) and invite your best girlfriends over for a lesson. Besides toning your arms, legs, and tummy into super-sexy shape, ballet will score you balance and poise. Don't get trapped into thinking too daintily, though! All those leg lifts and firm poses will require muchas strength, something you'll be working up to as a nouveau ballerina. Did we mention the sheer sweetness of new dance threads, too? Shop around at
for legwarmers and other ballet gear. Getting warm before your workout is key, since ballet's demand for perfect poses can take a toll on your muscles. Keep it up, and you'll be holding your head high, with more grace than all the other girls in class combined.
Pisces
It wouldn't be much of a stretch to move from the recliner to the rug, would it now, Pretty Pisces? Good thing you're going to work away your couch-potato tendencies with Pilates. The program's been around for a while, but it's really starting to catch on in Hollywood. Hop on the boat and get toned like all those Beverly Hills beauties. Pilates is specially designed to help you gain strength without getting too bulky, as well as to increase your flexibility. You can grab a beginning kit at Target and be on your way to fitness Zen with Pilates' emphasis on mental health as well. Using long, toned movements rather than quick reps (think tons of sit-ups), you'll reduce strain and get a relaxing routine. There are many different methods of Pilates, all stemming from the same basic principles. You might want to try
(Daisy Fuentes is a fan) if you're really into slimming down. Whatever your Pilates preference, be sure to stick to it, and you'll be too toned for words.
Aries
Competitive Aries, you can expand your mind, body and soul by studying the ancient art of karate. (Say it with us: kah-rah-tay!) If you really want to focus on improving the tone of your legs and arms, karate's high-energy emphasis on strikes and kicks will be just the thing for you. Expect to improve your cardiovascular strength and flexibility, too. When looking for a
, remember to ask questions that matter — about gender ratios (not so you can meet hotties, but because you could feel more comfortable in a class with other chickas instead of big, sweaty, stinky guys); student-teacher ratios (you might want a smaller, more individualized class); and the studio's stance on sparring (practice-fighting with other class members), if combat isn't your thing. As always, grab a clean bill of health from your doctor before starting karate, and look forward to feeling empowered by your new skills.
Taurus
Ever–environmentally conscious and always individual, it's no surprise that biking is the sport for you, Taurus gal. There's a huge movement across the country to increase cycling awareness, and it's time you got in on it. Not only is riding your bike amazing cardiovascular exercise, it'll keep your legs toned for all your other activities, too. We know you won't resist the opportunity to buy some hot new duds, either — the stylish Taurus does like to look good atop her ride. Hop over to
, a site totally dedicated to great bikewear for women. Once you look the part, you can start pedaling like a pro — which includes being safe. Follow
and don't shun the helmet (that's an order, cool girl), because safety is way sexier than sporting a nasty head injury. Seeing the scenery and getting toned can be total exercise heaven — hop on, ride on!
Gemini
The world is still trying to keep up with you, Gemini. But you can't help that you're the first stop on the trend train. Fencing is just the sport for you, with your expertise in determining the Next Big Thing. This centuries-old tradition (think knights, swashbuckling pirates, and dueling Shakespearean heroes) isn't just for the boys. Fencing keeps you conditioned (handling a sword and avoiding attacks requires constant movement), coordinated (fencing requires major footwork) and alert (the sport emphasizes both offense and defense, so mental attention is a must). There are three different kinds of fencing (sabre, foil and epée), and an endless combination of attacks and defenses to keep your experience fresh. Honestly, it can be a little pricey (equipment can run between $100-$500, plus a fencing club membership). But if you really want to get serious about this amazing sport, you'll be the athletic It Girl with your unique skills. Try
for FAQs and tips.
Cancer
Your sign's got a little bit of a reputation. We hear you're something of a homebody. But we're willing to be proven wrong, and we're sure you'll get right on it by hopping directly into the pool. Swimming's the new sport for Cancers. There's practically no better workout than taking to the water, as long as you push yourself. Flopping back and forth across the pool in your hot new tankini isn't going to get anything toned, and it won't burn many more calories than your walk to the cafeteria. If you want to lose some weight, perfect your techniques (
is the source for getting your strokes just right), and be serious about your routine. No doubt about it, going swimming for exercise is way more fun than plodding away on the treadmill — just don't be afraid to get real about it.
Leo
Since we can't get you out of the spotlight, we might as well just recommend you stay there, Leo. Select a style that's right for you, and strut your stuff on the dance floor. If you're into the Latin flavor, grab some basic ballroom skills, from salsa to tango. (
has beginning tips and online tutorials!) If you want to up the sexy-o-meter, explore your inner goddess via belly dancing. Your toned tummy will be an asset in the clubs. Dancing can also be a private form of exercise. Check out
if you can steal time on your brother's PlayStation (even better if you're tech-savvy enough to have your own), and you can enjoy some sweet techno beats while you feel the burn. You'll be having so much fun getting your Britney-like skills just right that the extra tone on your tush will come naturally.
Virgo
Sure, we know you Virgos have the brain power down pat, so the average workout might seem a little mindless. That's why tennis is the sport for your court. Aside from strengthening your legs (you'll develop super-strength and speed after chasing that little yellow fuzz-ball so much) and arms (it takes major power to secure a strong serve), you'll be the strategy queen. Tennis hasn't been around so long for nothing — your mind will be as engaged as your muscles. Don't be scared of Tennis Club Snobbery, either (like most stereotypes, it's not always for real, anyway). Most public schools with courts make them available after hours (contact your local district) where you can escape the exclusivity. Do check out the YMCA in your area to see what kinds of lessons they offer for great prices. You don't have to go broke to toss a tennis ball around, just dig through the garage (or garage sales) for a racket and see if your new crush wants to help you with your backhand.
Libra
Libras love their gift of gab — you can't let an exercise routine get in the way of your socializing, now can you? We would never suggest such a thing, so slip on your running shoes and grab some girlfriends instead: it's time to train. Gossip doesn't get you anywhere, so use your mouthing-off skills to occupy your time while you get ready for charity running (or just zipping by school one more time to, uh, check on the boys' soccer team). After you
, realize that it takes real time to build up your endurance. Start out with a brisk walk for 10 minutes, then alternate 30-second running stints with one minute of walking for three days a week. It may seem tedious, but by starting out mild you and your girls will actually be safely getting your hearts and bodies acclimated to your new hobby. Slowly increase your running times, and once you get into a routine, it'll be easy to keep everyone motivated. Make sure you can keep up a conversation while working out — that's how you know you're doing it right. We know you won't have trouble finding things to gab about.
Scorpio
Solo Scorpio! Good thing you finally found a workout to suit your secretive side. Yoga's a great way to get a personal workout for your body and mind. It's an exercise that has so many variations, girls of almost all health and body types can enjoy it. "Asanas" (yoga positions) can strain your muscles, so you might want to tote a book illustrating the different positions to your doctor to make sure everything's safe for you. Once that's all done, grab a starter kit (available at Target or Wal-Mart) and get your stretch on (explore
for more info). If you'd rather join some other mentally-focused girls for a little more guidance, click
to search for a studio in your zip code. Classes can be a marvelous way to bring out your inner extrovert, and beginners groups are almost always available since this Eastern exercise is becoming all the rage. With yoga in your life, you'll always be the ultimate in cool, even in the most stressful situations.
Sagittarius
It's time to do something healthy with all that pent-up Sagittarius energy. Your inner oomph will be maxed out when you master the punches and kicks, not to mention the pluses of your status as a self-defense super girl (Mom will be so proud!) Kickboxing is a relatively new sport, developed in the 1970s. Get all the pre-training info from
, and see why so many girls are getting into this hardcore sport. Because it involves serious hits and kicks, safety is of the utmost importance. You'll want to make sure your kickboxing gym (find one in the Yellow Pages, or call a local martial arts studio) provides all the usual gear (head guards, pads) during classes. You can also take non-combative kickboxing classes at most gyms. As you improve your muscle tone and boost your endurance, don't be surprised if your self-confidence skyrockets, too. A serious exercise like kickboxing can make you feel fabulous as it smashes that cutesy-girl stereotype into a thousand pieces.

Answer:

Gemini
The world is still trying to keep up with you, Gemini. But you can't help that you're the first stop on the trend train. Fencing is just the sport for you, with your expertise in determining the Next Big Thing. This centuries-old tradition (think knights, swashbuckling pirates, and dueling Shakespearean heroes) isn't just for the boys. Fencing keeps you conditioned (handling a sword and avoiding attacks requires constant movement), coordinated (fencing requires major footwork) and alert (the sport emphasizes both offense and defense, so mental attention is a must). There are three different kinds of fencing (sabre, foil and epée), and an endless combination of attacks and defenses to keep your experience fresh. Honestly, it can be a little pricey (equipment can run between $100-$500, plus a fencing club membership). But if you really want to get serious about this amazing sport, you'll be the athletic It Girl with your unique skills. Try Fencing Online for FAQs and tips.
BLUFF....i'm a runner lor

Answer:

You chose to be a runner what...
This person is just suggesting a workout that she thinks will be perfect for a Gemini.
So it's not a bluff or anything.

Answer:

The perfect workout for your sign (For girls)
i tot its for girls..?

Answer:

i prefer running and bodybuilding than yoga..lol..interesting