Question:

For all you swimming experts out there I would like to ask a few questions.
1. What time is the best time of the day to swim?
2. How many times per week?
3. How long per session?
Thanks for the input

Answer:


For all you swimming experts out there I would like to ask a few questions.
1. What time is the best time of the day to swim?
2. How many times per week?
3. How long per session?
Thanks for the input

Answer:

1.morning is nicer.make u more alert.jump fr bed go swim.i find the sun in the morning is healthier..
2.1-2 times will be good
3.1-2 hrs depend??well if ya got one whole bunch of friends with ya.haha..i think 3-4 hr in the pool is no prob

Answer:


Well, I haven't been exercising in a very long time.. Just now went to siwm for around 20 mins can't take it liao

Answer:

I'm no swimming expert... but i swim pretty often.
I like swimming in the afternoon... say 12pm. Cos i want to get tan. But i think the sun at this time is not very good, in the sense that it kinda damages your skin.
If i have the time, i will go swim 2 to 3 times a week.
How long per session doesn't really matter. I think it's the number of laps that you swim that counts. I can stay in the pool from as long as 1 hour to 3 hours. If i swim continuously or like rest a while after each lap then i'll take an hour. Otherwise if i swim then relax and so on, i'll take more than that.

Answer:

morning tan is beta..

Answer:

i prefer to go around 12 sth too ...den i swim around 15-17 lapz continuosly den rest there ..plan wad i'm gonna do for the rest of the day ...and depends on when i free or when i gt the mood den go lor....

Answer:

15-17 laps continuously???
rainbow you're damn power!!
i only do like 10-12 laps and i stop every few laps.

Answer:


wah... i 10 laps oready start to feel the pain lioaz... u muz think dat ur a fish...

Answer:

no lar...swim slow slow of coz can lor....buwahaha..den i oso close my eyes and swim one den is slping and swimming at the same time lo

Answer:

rainbow: 1 lap = length x 2 right?

Answer:

72 lengths = 36 laps = 1 mile.

Answer:

erzm...any effective way to get ya e water out of ya ear?

Answer:

Tilt your head to one side and then jump a few times on the spot... the water should come out.
Or you can get ear plugs to prevent water from getting into your ears while swimming.

Answer:

there's a ear lotion for this rite?

Answer:

i think jumping can make the water come out very easily...

Answer:

oh.dunno i always put more water in..then try to get everything out.

Answer:

put in more water for wat?
haha...
can get it out meh?

Answer:

WA
butterflydreamz where u go swim?
u swim 2-3 times a week at around 12???
very bad leh...
got use sunblock?
btw i read somewhere... to achieve a nice golden tan should go around 4+... tan for like half an hr
and tan for quite long... then will get a nice golden tan...
u go at 12... sure darkdark tan rite?

Answer:

if u wanna get tan.. then around teh evening its a good time ~
or noon time ~
=)

Answer:

between 2-5 would be a better time than 10-2...
hmm i usually swim like 20 laps total...
swim like 6-8 laps then rest... swim another 6laps then rest...
something like tt
depends on how tired i am... between sometimes 4laps stop liao sometimes 10 laps...