Question:
sorry if this thread has been done before. Now my question is, how do I know for sure that the whey protein supplement I am taking is just pure whey protein with no added things like, delivery enhancers, boosters and stuff like that?
currently i am taking Optimized Nutrition 100% instanized Whey protein. Please help me out a little here, i really appreciate it thanks.

Answer:

sorry if this thread has been done before. Now my question is, how do I know for sure that the whey protein supplement I am taking is just pure whey protein with no added things like, delivery enhancers, boosters and stuff like that?
currently i am taking Optimized Nutrition 100% instanized Whey protein. Please help me out a little here, i really appreciate it thanks.

Answer:

cheak the ingredients.

Answer:

ok here is the list,
protein blend (whey protein isolate, whey protein concentrate and whey peptides), artificial flavour, lecithin, Acesulfame potassium and enzyme blend.
enzyme blend contains aminogen and lactase.

Answer:

alright..yours is pure whey..
mine contains eggs

Answer:

so it's pure with no added enchancement ingredients?
thanks man...i really appreciate u taking a look

Answer:

depends on what you call enhancer..
like your enzyme blend is there to help you break down the protein once its in your body

Answer:

well, what i would call enhancers r artificial ingredients, as in stuff not made from natural things...like those enzymes come frm ur body, and whey protein comes from milk, and so and so..

Answer:

by protein alone u wun grow bro...u need carbo too

Answer:

Ya, i heard whey protein won't digest well without a lot of carbo, thx for the heads up but i'm already taking in alot of carbo.

Answer:


actually everything inside is pretty much artificial cos all of them are proccessed lol

Answer:

its nt protein dun digest well wif carbo...without carbo u wun grow...protein is to repair ur muscles only

Answer:

aiya tofu also processed mah..

Answer:

u take protein u also need to work out in gym...carry weights or building up muscles or else the excess protein u take will come out when you do your big business next time .
cos your body cannot take too much protein it would digest it out of your body.

Answer:

i tot 2 much protein will become fats?

Answer:

protein is harder to become fats than carbo

Answer:

u wont go wrong with ON whey ..

Answer:

but is much more expensive than dymatize elite whey!

Answer:

ON has every single amino acid inside..i take only ON protein. beats eas any time

Answer:

Muz organise 1 outing to gym....haha...so can teach 1 another....

Answer:

i hate big groups in the gym