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views?

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views?

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Standing Broad jump lor... Onli coz I suck at it!

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Actually all are quite relevant..
the hardest to train is 2.4 leh..

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standing broad jump..

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i use to hate standing broad jump..still hate it

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sometimes is a matter or technique..

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all stations are relevant.. there's no redundant station..
chin ups measure your upper body power/strength, sit ups your abdominal strength, sbj your lower body power/strength, 2.4km run your endurance, shuttle run your reflex and speed...

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what about sit reach?
tests your flexibility?

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IPPT dun have Sit & reach.Only NAFA have it..

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yeah... lucky taken out.. if not i sure fail one..

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if your realise.. sit and reach from the napfa test is pretty redundant.. that's why they didn't include it for ippt.

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yea. during nafa days i wished that sit and reach to be taken out..
been failin that all along..

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i find sit up redundant but only because everyone i see can reach 40. Such a waste of time for us.

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SBJ la...jump 10 times...10 time oso 225 only....haha...

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I USED TO USED TO clear them in zero effort ..
so it doesnt really bother me ..
I think is doesnt really bother me now ..
cos no more IPPT for me .. hahaha

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how do you do that? lie in ur coffin?
even sleepings needs effort -.-"

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get rid of that stupid SBJ !!!

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Nah. Running can easily train..either threadmill or track oso can. You tall or short doesn't make a diff...coz it's all about proper technique. If u use proper technique, you can run longer w/o wasting energy and getting breathless.
As for SBJ, sumtimes pple with long legs can jump reali gd...even if they r unfit at 1st place. People who hv short stumpy legs or short need to put in a lot of effort into technique n oso use a lot of energy.

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For gers or for boys? Sit-ups r easy once u hv a strong core...sit-ups uses the core a lot...abs r onli part of it, haha..if u hv no back..then at most u can onli do 30 plus.

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chin-up - for climbing trees to pluck coconuts
SBJ - to jump over the muddy footpath so u wun dirty yr boots
sit-ups - to faster wake up from your nap when sargeant coming
shuttle run - to be 1st to get night snack
2.4km - run faster to bookout see gf
hmmmm.. all seems pretty relevant to me...