Question:
Thinking of taking H-cut wif CLA dunno whether advisable a not.
so i have some questions
Is H-cut effective, if so which one is more effective, the carb-block or the normal one
how shld a H-cut training prog go, need a lot of cardio or can juz stick to normal routine.
For me mine normal routine would be
10 min cardio - machine row (cannnot run fer the time being)
5 sets of 10 lat pulldowns
5 sets of 10 shoulder press
5 sets of 10 chest flys
furthermore wat more training should i include if i want to do pullups with a 105kg body
ps:sorry i have so mani questions but i am kinda noob u see. thanx in advance fer ur input guys

Answer:

Thinking of taking H-cut wif CLA dunno whether advisable a not.
so i have some questions
Is H-cut effective, if so which one is more effective, the carb-block or the normal one
how shld a H-cut training prog go, need a lot of cardio or can juz stick to normal routine.
For me mine normal routine would be
10 min cardio - machine row (cannnot run fer the time being)
5 sets of 10 lat pulldowns
5 sets of 10 shoulder press
5 sets of 10 chest flys
furthermore wat more training should i include if i want to do pullups with a 105kg body
ps:sorry i have so mani questions but i am kinda noob u see. thanx in advance fer ur input guys

Answer:

jogging ba.. u say u have 105kg body so cutting ur weight is first priority..
Next go for diet... Diet does not mean dun eat at all.. It mean take in less carb food and dun eat junky food at all..

Answer:

for diet
try not to eat anything after 6pm.
=]

Answer:

i now helping a ger to lose weight with the schedule i set for her.. if she can cut down 30kg, i pass it to you..

Answer:

ok is there an alternative to jogging? i cannnot jog at the present moment due to some injury to mine ankle and soreness of knees, but can someone tell me is H-cut useful?

Answer:

i have a fren using hy-cut & he tells me the results are satisfactory..prolly needs to combine with excercise.As far as i know hy-cut targets mostly on waist/tummy fats..
does ur ankle hurt badly? if not u can try swimming, its good for overall fat burning..

Answer:

ya it needs to be combined with a a training programme, satisfactory ah, coz 1 bottle very very ex, so muz get reccomendations b4 buying ya actually i am already swimming, used to swim regularly too, think should set aside time fer a swimming cutting prog too, thanks
Anymore feedback on H-cut?

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i also wan.
i wan to lose 10 kg

Answer:

haha is not i want, is I NEED TO lose, i dun want to be eligible fer the army prestigious PTP.

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Go for PTP lo.. Its not that tought

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Gimmie ur email i send it to u..

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Answer:

Ok i send it to u now.. i now in office so dun delete the mail..

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haha, actualli i looking forward to going army, not scared tought, but mine fren told me very waste time. hahaha eh i also want
thanks

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Okok send le..

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think i received ur mail but dun have anithing inside leh

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thax dizzy duff
i'll check my mail laters

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sorry ar forgot to attach

Answer:

thanks i got it le, haha hope its helpful. ahha