Question:
anyone here can advise me on where to buy free weights? im thinking of setting up a home gym so that i can work out frequently..thanks

Answer:

anyone here can advise me on where to buy free weights? im thinking of setting up a home gym so that i can work out frequently..thanks

Answer:

u can get it @ sportslink...
gym equiptment albi lor.. else u want others like cybex etc u need to get catelogues or thru website, i dunnoe where their showroom is..

Answer:

no use one la...unless you have a back yard in your house and big enough to store all those machines. A Must have is a smith or bench press with olympic bar coz only that can out on alot of weight without bending the bar.
?No use getting those "universal" machine coz machine can only isolate muscles and cannot develop those stablising muscles.

Answer:

The best is still buy free weights like dumbbells n barbells(wif weights obviously) n a workout bench. And then get one of those mags on exercise frm librarys n bookshops..
Like clockwise said, those gym machines r no use.

Answer:

yar so where to get free weights?

Answer:

parkway n thomson plaza got sell...den i dunno where liao...lol...why nt go to gym instead...better...

Answer:


look at newspaper, they do advertise. free weights and bench, think a few hundred dollars.

Answer:


Aibi.

Answer:

Aibi is overpriced.
Try weider pro shop at shaw centre (orchard).