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Weigt-gainer?
Question:
Does weight-gainer from GNC have any side-effects?

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Does weight-gainer from GNC have any side-effects?

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yea....u'll get poor after buying it ...

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you will get fat. :P
that's what weight gainers do

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lol get fat is if u dun exercise rite? but if u exercise will convert the fats to muscles, and of cuz will go broke since 1 bottle is so expensive. i mean really, will it cause kidney failure or other stuff?

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Weight Gainer does not contain alot of protein.. Its contain sugar more den protein.. Maybe u should worried bout diabeties

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NEVER EVER ASSOCIATE FATS WITH MUSCLES DUDE~~~
Fats can never convert into muscles.
Kidney failures can be due to many factors and over taking of supplements(depending on which kind) can point to that direction too.
In any case, follow the instructions on the label but sometimes instructions on label can be quite "harmfull", e.g. WEight gainer.
They ask you to take 1 scoop of theirs for 1 serving, farkk` have you seen the scoop? Its farrkkking big ~~ So don't do that. And weight gainer normally has almost nothing to do with body building. You will look fat and get fat from it and ppl think you're getting big.
And after you start working out, you'll get back to slim but of coz, with some muscles added on.
My point is, don't waste your money on weight gainer but rather spend the money on daily food or high carboh/protein food, such as tunas, bananas, beans, milk but definitly not eggs...not worth it nowadays...hahahaha
:P

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can try getting whey protein from online stores. but u need to have routine workout to gain lean meat instead of fats

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alternatively, you could do what i suggested to you the other day: drink an entire bottle of corn oil, then run the entire singapore coastline 20 times

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it will burn a hole in your pocket. anyway...don't anyhow take...consult with your doctor first... i don't recommend weight gainer anyway.... go get amino acids =)

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i wouldn't touch anything from GNC
only the ON 100% whey is worth buying

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disagree ..
the ON is still too expensive imo
there wont be side effect on wat u eat or take as long u don overdo it.

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check out the prices

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I am already a member ..
Btw do u happen to stack on swole and nitros?

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haven tried nitros

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IMHO, buying all these weight gainers are just small quantity of whey protein mixed with large amount of sugar. Coca-cola is also a weight gainer. each can contains 8 teaspoon of sugar. eating 3-5 eggs a day will give u the protein and fats u will need to bulk up plus they are alot cheaper; 1 dozen = S$1.20. each egg contain 6g of protein and 3g of fats. Or, u can consume 1litre of HL milk a day. that will certainly pack on some mass on your body together with intensive exercise.. Good luck.

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I usually get whey protein and creatin. It works for me anyhow- and there's nothing strange with drinking protein smoothies/shakes- just as long as you have the disclipine to work out regularly.
And besides if u wanna build a toned, musclar body, you need a high-protein, high fiber, good carbo and good fat diet. Whey protein is one step to build up muscle that natural foods can't.

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Besides nothing wrong wif hving a toned, musclar body. Somehow a lot of s'poreans think it's weird for local men to beef up- but there are benefits. Girls somehow basically still like guys who look fit, look good.
If u ask a girl to pick between a person who is a nice guy- but extremely unfit, eats like a monster, as fat as a pig(sorry no other better term 2 describe) and cant even run 50m without puffing and smoking.... vs a person who's fit, musclar, trim and can protect the girl and who doesn't smoke. Plus the fact he can treat the girl like a human and be loving and is a nice guy.
Who do u think the girl will choose? The fat slob or the fit mature guy? The choice is obvious- girls will go for the guys who provide security and yet fun- besides fitter guys will be better in bed too, both sides win.
Consider that, my friend.

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but some people that are ugly, fats and simply replusive by looks developed the gib of tongues... very smooth talkers. how many time have we seen fugly guys with pretty women? lost one chick to such man before... sad sad..

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Dun sad Dun sad.. New ones doesnt come if old ones doesnt goes..
Den u muz mastered the skill of Muscular guy,gentle voice with honey coated words.. ( Does it sounds like gay?)




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