Question:
i just donated blood today and i was wondering how many days do i have to rest before i should start exercising again? i actually feel quite fine now but just asking to be on the safe side.

Answer:

i just donated blood today and i was wondering how many days do i have to rest before i should start exercising again? i actually feel quite fine now but just asking to be on the safe side.

Answer:

2 days to rest.
Source:

Answer:

drink more water!
don't carry heavy item!~

Answer:

and after 6 months u can donate again

Answer:

!!! my performance will be reduced for 3-4 weeks?! my napfa is in 3 weeks!! omg! i dun wanna go xtra bmt....T_T

Answer:


hmm... i think is 3 month once..

Answer:

pls lah. donate blood only wad.
just have enuff rest for a few days n u'll be back to ur normal self.
calculate until like that, u think u superman arh.
got time frame limitations on recovery so that u can perform flying stunts n saving the planet earth? lol

Answer:


It's not the donating of blood. It's the kryptonite they're using to enable them to inject the needle to draw blood.