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Diet and slimming
Question:
We heard about retail slimming pills like Slim 10 (Thks to Andreas De Cruz..)..
Have you guys tried out any slimming pills like Xando, Extrim , Cambridge diet..
Please feel free name a few..And how much u slim down?

Answer:

We heard about retail slimming pills like Slim 10 (Thks to Andreas De Cruz..)..
Have you guys tried out any slimming pills like Xando, Extrim , Cambridge diet..
Please feel free name a few..And how much u slim down?

Answer:

i want to try but i heard will dunno get liver cancer or something like that.

Answer:

Slim 10 is banned from the market..
Ever since slim 10 case which cause Andreas De Cruz liver faliure..Alot of sliimming pills that sold in retail pharmacy has gone thru alot of stringent check and precaution taken..
But it is up to u..

Answer:

Thermo RX is sucks..slim down 2 kgs then stop forever...
Cambridge diet..stop liao..put on more weight...U can use it to subtitue or lunch or dinner but not for long term..
Xando..Slim down 3 kgs thats it...
Extrim ..I put on alot alot of weight..didnt slim down....and cause water retention..when u pee..the urine super dark...Eww......
Thats what i tried so far....

Answer:

icic. haha i nv belive in pills. exercise is the best. and control ur diet.

Answer:

u'll slim down if u take pills.. but once u stop popping the pills, u'll grow even fatter..
the effects of the pills wont show out now, but many yrs down the road, the they will start to take place..

Answer:

then ur wallet will have ****ing big hole.

Answer:

optrimax not bad... the package consist of congee, plum, energy bar etc etc..
my fren tried it and it did lose 2 kg in few weeks, but she no determination... stopped taking it..

Answer:

then it will be wasted then grow fatter.

Answer:

I am now taking Xenical and Reductil..
Xenical :If u take oily food u will pass out urine/ stools with oil..Block the unwanted fats and fats are not being absorb from your body..(Side effects :Please wear a sanitary pad, Stomache pain,..(but it is normal)..
Reductil :block carbo and Supresses your appetite..(Side effects: Mild Constipation, heart beat faster..)
Both medication need doctor prescription..cause a health check is needed..
Peeps, Please share it with us i am very sure ladies in this forum will want to find out more on slimming products..

Answer:

I am now taking Xenical and Reductil..
Xenical :If u take oily food u will pass out urine/ stools with oil..Block the unwanted fats and fats are not being absorb from your body..(Side effects :Please wear a sanitary pad, Stomache pain,..(but it is normal)..
Reductil :block carbo and Supresses your appetite..(Side effects: Mild Constipation, heart beat faster..)
Both medication need doctor prescription..cause a health check is needed..
Both medication can only take 2 yrs only..If needed for long term..see a doc again and see wat he will say..

Answer:

I have tried Xtrim, Herbal life's, Excel's also...
Xtrim didnt work on me, neither Xtrim-x.
Herbal life's i did loose 5kg in a mth. But i develope black scar from my pimples so i stopped too.
Excel's didnt work cos it needs dieting + the cost of it is ex..
Actually these won't work until we control our diet too. cos these med only help us burnt what we eat.
If we don't improve on our diet, when we stop taking the medicine, our wt will definitely gain back. Its not becos of the side effects given by the medication. its our daily diet.
This were being told by a specialised from Changi Hospital which currently has a grp of doc & nutrionist dealing with wt problem.
They also have a package, $300~$600 for 6mths. It advise our diet, look out on our health. What to do what not to do. Help change our diet too. Teach us how to choose correct food to take.
If you want to do the right wat, use their way...
I think Alexandra & NUH also have.

Answer:

WHY IS THIS THREAD DOING IN THE HEALTH SECTION?
Maintaining a desired weight is a LIFESTYLE, not a prolonged diet of slimming pills while you continue not to care about what you eat. Slimming pills are not the easy way out.
People often have the mentality that you NEED to pay for a service or product to see results.
There's a very easy equation for weight loss and weight maintenance naturally, and that is CALORIC IN vs CALORIC OUT. If your intake of food is less than what you expend on a daily basis, you WILL slim down.
Physical inactivity is a reason why many people even on a strict diet short of starvation, still cannot see results. Stop being a couch potato and get your ass working in the gym or something.
Why pay for hospital services and nutritional advice when you can easily get all the info u need over the internet? The main difference is you got to have to APPLY what you read without the added I-paid-lots$-so-it-must-work motivation factor.

Answer:

naturefarm de... quite ok...but troublesome.. muz eat 30 mins b4 meal... 2 pills each time for lunch n dinner... not realli got effect oredi for mi.. i think i muz change...

Answer:

Xenical i dun think it wrks.. + its reali a mess up if u are carless type of person..

Answer:


reason:
We prefer easier way out...shortcut..things like that without needed to control diet & still loose wt..or not needed to work out butt off to burn calories...hahahahaaa
I have been thru the hard way...work out 5days a week & eat very healthy diet for almost 2mth...i lost wt..but my cravings for cheese cakes & pasta kill me...my friend also did this...in the end she put on more than before becos of the supress cravings for too long...
so now I do it the slower way...drop my amt of food & cabo intake & lessen the amt of fried food.
As for exercise....still pending...

Answer:

apart from oral pills, i heard the OTO Trimax is quite effective for slimming. Anyone tried?

Answer:

do u really believe the science behind it?

Answer:

Actually i did read from a health magazine stated from a doc that it does work..maybe 0.5~2inches only...but not like from a fat lady into a sexy one...on top of it still needs proper dieting...
i also came across from Shape magazine infrom from docs that some of the fat cells store in our body takes a few ways to get rid of it..
Fats store more than 10years can't get rid so easily cos it has been harden..only from beauty salons's machine or specialist using machines or surgery to get rid..sob sob....

Answer:

same goes for Slimming lotion/cream & bath gel...




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