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weight gain for girls
Question:
was looking thru another similar topic for guys but it places too much emphasis on mass building which i certainly DO NOT want ! I'm too skinny and of late ive been toying with the idea of loading up on protein shakes/weight gainer or what-have-yous. any recommendation ? i heard that consuming the abovementioned causes pimples to break out.. is that true ? and no pls do not ask me to do exercises.. i'm too lazy ! i don't mind being flabby.. Answer: was looking thru another similar topic for guys but it places too much emphasis on mass building which i certainly DO NOT want ! I'm too skinny and of late ive been toying with the idea of loading up on protein shakes/weight gainer or what-have-yous. any recommendation ? i heard that consuming the abovementioned causes pimples to break out.. is that true ? and no pls do not ask me to do exercises.. i'm too lazy ! i don't mind being flabby.. Answer: eat lor...pimple is cos too heaty nt enuf water...eat more carbo...increase calories intake... Answer: i've seen an ad for some weight gain centre on the newspapers before... i don't know what they do to help people gain weight though. Answer: theres no secret to gaining weight... jus eat and eat... lots of carbs is best cos fats not healthy due to saturated and trans fats... pimples not due to so-called " heatiness". its not scientifically proven to be such. Answer: hey hammie i don't think ur too skinny, maybe just abit more fat can liao. Answer: haha.. there's always room for improvement ! ohh you were there at tcc too right ? =) sorry i couldnt get you guys a discount ! Answer: ya.. heard the guys met u there by chance.. hmm haven't tried tcc coffee yet.. how is it compared to the rest? Answer: please do not consume protein shakes if you are not gonna work out. they will not help you at all. it's a common misconception that taking shakes and watching tv will give you mass. the un utilized proteins will be broken down by your kidneys, thus having a toll on em Answer: haha no problem. i was quite surprised when wayhow suddenly said u looked familiar. Then we all thought u were very nervous suddenly lol, especially when serving our food. Answer: hammie was at tcc last night? damn i should have come fr the chillout. but i had damn plans Answer: yah she was a waitress there lol...damn funny sia. Answer: damn nevermind i live near by. i'll hunt my hamster down Answer: mmm actually it was more like a case of "oh sh1t caught in my uniform again" kinda situation. i hate my uniform btw , makes me look like clothes hanger. blacktoxic : i've always had the impression that protein and carbo helps u put on weight ! i've been like downing 3 egg whites , never ending glasses of milk and tonnes of bread a day. urghh. i guess i'm obsessed. Answer: well depends on what you mean by put on. proteins does not help bodybuilders gain mass directly. it is working out itself that causes the mass gain. protein intake only aguments the process.. if you take in excess proteins without utilizing them, they will be broken down by the kidneys into uric acid as protein is normally not kept in the body for energy storage. if you wanna gain some weight, dont bother so much about proteins..take more rice and such carbohydrates. and a mars bar now and then wont harm. god i feel so guilty for telling you to eat more. its life i've sinned. forgive me. Answer: spoken like a true bio student. hahaha. are you going to launch into a thorough explanation of the human anatomy next ? i know quite alot about bile and the pancreas you know. Answer: actually im not a bio student. but i do alot of strength training(not body building) so its good to know what exactly im doing when i eat and no need to be sacarstic i was juz trying to help Answer: ur uniform's okay what, but we thought u were actually blushing after being spotted lol. anyway i think u look quite cute in ur uniform, not like a clothes hangar. Answer: no sweetie there wasn't even a hint of sarcasm in my reply maybe its time for me to stop those daily egg white swallowing rituals ! Answer: replace em with a mars bar Answer: goodness swallow raw egg whites?
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